Last weekend's training was an excellent days work - good job to all who turned up and ran hard. Full notes on what we covered can be found on email and on the Files section of the DU Google Group homepage.
We're off to Loughborough for the EMO Invitational to rub shoulders with the best of the UK at th end of Febraury. If you fancy an early season run please get in touch and thro your name in the ring. Flights are currently around €105 (Dublin - EMA, Friday to Sunday) or less depedning on when you need to return. Please read the screen before you press purchase, Orgy ahem. For more details on the tournament itself have a look at the website